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Active Ageing – Chair Based Exercise, Hibaldstow Church Hall

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When:
28th March 2018 @ 1:30 pm – 2:30 pm
Where:
Hibaldstow Church Hall, Church St, Hibaldstow, Brigg DN20 9ED, UK

These gentle sitting exercises will help improve your mobility and prevent falls.  If you have difficulty standing or walking then chair based exercise is perfect for you.  Even a small amount of activity can be a tremendous boost to our wellbeing and help … Continued

March 28, 2018 |

Active Ageing – Chair Based Exercise, Kirton in Lindsey

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When:
28th March 2018 @ 10:00 am – 11:00 am
Where:
Kirton Town Hall, Market Place, Kirton in Lindsey, Gainsborough, North Lincolnshire DN21, UK

These gentle sitting exercises will help improve your mobility and prevent falls.  If you have difficulty standing or walking then chair based exercise is perfect for you.  Even a small amount of activity can be a tremendous boost to our wellbeing and help … Continued

March 28, 2018 |